Enabling you and your family to heal in mind, body & spirit

Energy Medicine - Ottawa Holistic Wellness - Centretown

Due to the economic effects of COVID, Ottawa Holistic Wellness ceased operations in April 2020.

Energy medicine can now be found at Complete Wellbeing.

Our Ottawa Energy medicine team provides an holistic approach to healing by not only addressing your body, mind, and spirit, but also by working with your emotions, past trauma, and even your relationships.

Energy Medicine is based on the understanding that any physical, mental, or behavioural problem has a counterpart in the body’s energies and can be treated at that level.

Energy Medicine

For thousands of years practitioners around the world have activated the body’s natural healing processes through clearing meridians, balancing energy, healing touch, utilising Ayurvedic medicine, shamanic practices, applying hands-on healing such as Reiki, and many other modalities.

All of these modalities will work to affect the energy in our body and to assist us to become balanced, grounded, to tap into our innate healing power within, and to release and resolve traumas.

Traditional Western medicine focuses on diagnosing symptoms and treating you from the outside. When used in combination with Energy Medicine the results can be profound as the whole person is addressed.

What Conditions and Symptoms Can Our Ottawa Energy Medicine Team Help?

Energy medicine has been shown to have many benefits.

These include calming the nervous system, releasing trapped emotions and traumas, bringing calm and a sense of peace.

In this way Energy Medicine can help with anxiety, depression, PTSD, relieving pain and fatigue, improving sleep, it can bring more confidence, more focus and more connection to others, it can also help clients be less reactive and improve relationships.

To find out more about Energy medicine read our blog.

Energy Medicine at Ottawa Holistic Wellness.

Acupuncture and Acupressure: an ancient modality which uses very fine needles or finger/hand pressure to affect the meridians or energy lines within the body

Intuitive readings and Oracle Card readings: Connecting with you, your energy and other influences. Understand where you are, and gain insight into where you are going. Discover information about a question or challenge. Helping you to make a more informed decision or change in perspective to reach a positive conclusion resulting in peace and ease. With Erica Sainsbury and Helene Letourneau

Hands-on Healing: 

These modalities use a hands-on, light touch to work with the energy and emotions in our bodies. At Ottawa Holistic Wellness we offer the following approaches:

Reflexology: The healer uses pressure, usually with their fingers, on the reflex points of the hands or feet to affect the energy within the body.

Shamanic and Tantric Healing: Shamanism has existed all over the world since ancient times, it is a native healing approach.
Tantric healing is a tradition based on the holistic science of energy and consciousness. Roger combines these practices to provide guidance, hands-on healing sessions, connection with your guides and totems and a deeper understanding of your higher self.


Energy Medicine has something to offer everyone, whether you need to relax and enjoy some “Me Time”, or you have more profound physical and emotional / mental health concerns that you wish to alleviate.

It is an excellent complement to Western Medicine and to other Alternative Health Modalities. It is safe for anyone from young children to seniors.

Your Ottawa Energy Medicine Team