Enabling you and your family to heal in mind, body & spirit

Due to the economic effects of COVID, Ottawa Holistic Wellness ceased operations in April 2020.

Jennifer Machado Espinoza can now be found at Complete Wellbeing.

Jennifer Espinoza

Jennifer Machado Espinoza is a compassionate registered massage therapist with over five years of experience as a medical doctor in her country. She is highly knowledgeable of the body's anatomy, function, and dysfunction.

After an amazing and rewarding experience undertaking the massage therapy program in Ottawa, Jennifer graduated with honours.

With an extensive background in treating musculoskeletal pathologies, she has developed excellent assessment skills and a strong understanding of muscle and skeleton problems.

She is kind, respectful, and oriented toward people's well being, emphasizing each client's individual needs.

She incorporates Swedish massage, deep tissue manipulation, myofascial trigger point therapy, myofascial release therapy, movement therapy, proprioceptive neuromuscular facilitation (PNF), cupping, reiki and Ashiatsu to her practice.

Jennifer is convinced that massage therapy helps people relieve not only structural but also emotional problems with a long-lasting effect.

Encouraging clients to continue the commitment to their wellness, she recommends remedial exercise programs based upon the client's necessity because it is the best way to promote health.

Considering levels of stress and how our demanding way of life affects people's health, she develops personalized treatments that are soothing yet highly effective. She is highly inspired by her work, considering it a means of joy and fulfillment.

Outside of work, she enjoys outdoor activities like camping and hiking, yoga, and salsa dancing.