Enabling you and your family to heal in mind, body & spirit

Erica Sainsbury - Registered Massage Craniosacral Therapist - Centretown Ottawa

A core belief in Erica's life is that working towards a state of health and wellness means working to consciously integrate all parts of the physical, mental, emotional and spiritual selves.

It is a commitment and practice to uncover, witness and integrate those aspects of ourselves we judge and disassociate from.

It is self acceptance and self love.

Erica's Healing Work Journey

Erica came to this work from a desire to more deeply understand the physical, mental and emotional discomfort she had been experiencing in her life.

Over the years, her trainings and explorations in Reiki, Registered Massage Therapy, Craniosacral Therapy, Shamanic Journeying, Rewilding, Goddess Healing and Earth connected traditions, Ceremonial breathwork, Shadow/Mirror work, conscious and authentic relating, ecstatic dance and expression, etc. have brought her to a place where she approaches healing work in a way that encompasses all planes of being.

Erica's Approach To Treatment

Erica uses a gentle approach that utilize all areas of her knowledge and intuition.

This work is intended to move and aid in tissue and energy release, as well as identifying what is calling to be integrated and received.

Physical touch, tissue manipulation, energy work and intuitive readings are all part and parcel of receiving Erica's healing work.