Date(s) - 16/11/2018
7:00 pm - 10:00 pm
Ottawa Holistic Wellness Centre
Friday, November 16th 7-10pm
Sunday, November 18th 10-1pm
Ottawa Holistic Wellness
$50 plus tax
Experience an open, healthy breath and discover how it can help enhance the quality of your life.
Conscious Connected Breathing can improve your energy levels, circulation, digestion and mood.
It can decrease anxiety and is detoxifying.
Also, Conscious Connected Breathing can help you move through blocked energy and allow your subconscious breathing patterns to surface and to integrate.
Join Jessica Robillard for a 3-hour interactive workshop. Dive into the power of your breath and grant yourself access to your inner healer and full potential.
In this workshop, you will explore breath awareness, body awareness, and heart centred sharing.
You will learn and practice breathing techniques to use in the moment and your lives each day. The workshop will be a small intimate group, set in a safe and supportive environment to help you tap into your inner healer.
Who can this benefit?
Space is limited to 4 people
Register today by calling 613 230-0998. Payment required at time of booking.