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Date/Time
Date(s) - 24/04/2017
7:00 pm - 8:00 pm
Location
Ottawa Holistic Wellness Centre
Categories
Curious about mindfulness?
Have you heard about how it can help with anxiety, stress, negative self-talk, lack of confidence, chronic pain, and post-traumatic growth?
Find about this wellness trend rooted in ancient wisdom and supported by modern neuroscience.
Come and discover a few simple exercises and experience mindfulness in a fun and interactive way guided by Sofia Lopoukhine, Mental Health Counsellor and Therapist.
Give it a try!
Space is limited, book your seats NOW!
Fee $22.04 includes $20 deposit. Receive $20 back when you attend the event.
Please note tickets are non-refundable but may be given to a friend.
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