Enabling you and your family to heal in mind, body & spirit
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Date(s) - 06/06/2017 - 27/06/2017
7:00 pm - 8:30 pm

Ottawa Holistic Wellness Centre


Learn meditations to develop a calm, peaceful mind and explore personal healing. A variety of meditations is taught giving the beginner the opportunity to choose a meditation best suited to their personal strengths. Both sitting and walking meditations are explored aa well as creative visualisations. The instructor has practised meditation for over 30 years.

Note: Drop by for a free introductory class May 30 at 7:00 pm

4 Weekly Classes beginning Tues June 6 to 27

$80.00 tax included

Facilitator: Abrah Arneson

Register at info@ottawaholisticwellness.ca or call 613 230-0998.

Eventbrite - Introduction To Meditation Course

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