Date(s) - 26/09/2017
7:00 pm - 8:30 pm
Ottawa Holistic Wellness Centre
In Other Words, to Support Your Aging Body.
Herbal folklore tells the stories of many plants that increase vitality. Learn about a class of called adaptogen that herbalists use to increase vitality and counteract the effects that stress have on aging. Different types of herbal preparations will be explained as well as a few practical ways you can age gracefully.
Speaker: Abrah Arneson