Enabling you and your family to heal in mind, body & spirit
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Date(s) - 14/03/2018
7:00 pm - 8:30 pm

Ottawa Holistic Wellness Centre


How would your life change if you lived from the inside out?

What would happen if your satisfaction with life was defined by good feelings and a positive state of mind, not by your bank account, career, house, shoes, etc?

Join me, Abrah Arneson, on a 4-week exploration of living from the inside out.

You will learn meditations that rewire your brain priming it to experience relaxation and contentment. You will discover simple ways to manifest the experience of well-being in your life.

Please note each week you will be given assignments that explore how you can best live your life from the inside out. Space is limited so register early.

Cost: $80 plus tax

Dates: March 14, 21, 28 and April 4 7 – 8:30 pm

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