Dr. Joshua Kiely, Ottawa Chiropractor, explains three simple steps to avoiding falls and slips during an Ottawa snowy winter.
Dr. Joshua Kiely, Ottawa Chiropractor, recommends 3 simple exercises for staying in shape this winter in Ottawa.
Dr Stacia Kelly Chiropractor at Ottawa Holistic Wellness explains her shovelling snow tips to stay healthy during the winter months.
Sofia Loupkhine, Ottawa Counsellor, talks about a simple bu effective strategy for helping you get through the Ottawa winter.
Sue Taylor, Ottawa Energy Healer, talks about getting the winter blues during an Ottawa winter and how energy healing and reiki may help.
If you are literally tired of feeling tired. Today I am going to talk about amazingly simple ways you can beat the Ottawa winter colds, flu
Dominick Hussey, Ottawa Functional Medicine practitioners, outlines his favourite 5 ways you can stay healthy and vibrant despite the Ottawa winter.