3 Simple Steps For Avoiding Falls This Winter In Ottawa
Dr. Joshua Kiely, Ottawa Chiropractor, explains three simple steps to avoiding falls and slips during an Ottawa snowy winter.
3 Simple Exercises For Staying In Shape This Winter
Dr. Joshua Kiely, Ottawa Chiropractor, recommends 3 simple exercises for staying in shape this winter in Ottawa.
Shovelling your way through winter: Tips on how to do it right!
Dr Stacia Kelly Chiropractor at Ottawa Holistic Wellness explains her shovelling snow tips to stay healthy during the winter months.
Noticing and Savouring the Positive to Help You Get Through Winter
Sofia Loupkhine, Ottawa Counsellor, talks about a simple bu effective strategy for helping you get through the Ottawa winter.
Reiki and energy healing for the winter blues
Sue Taylor, Ottawa Energy Healer, talks about getting the winter blues during an Ottawa winter and how energy healing and reiki may help.
Simple Ways To Beat the Ottawa Winter Colds, Flu, and Blues!
If you are literally tired of feeling tired. Today I am going to talk about amazingly simple ways you can beat the Ottawa winter colds, flu
5 Simple Ways To Stay Healthy During The Ottawa Winter
Dominick Hussey, Ottawa Functional Medicine practitioners, outlines his favourite 5 ways you can stay healthy and vibrant despite the Ottawa winter.