Anxiety and Depression: How Craniosacral Therapy and Massage Can Help
Erica Sainsbury, Ottawa Craniosacral Therapist, talks about craniosacral therapy and how it can help with anxiety and depression.
Erica Sainsbury, Ottawa Craniosacral Therapist, talks about craniosacral therapy and how it can help with anxiety and depression.
Deborra Cameron, Ottawa Emotional Blueprint Practitioner, explains how anxiety and depression are trapped emotions in our body.
Sofia Lopoukhine, Ottawa Mental Health Counsellor, talks about changing the way we think and coming back to the present can help anxiety and depression.