Enabling you and your family to heal in mind, body & spirit

erica sainsbury registered massage and craniosacral therapist

Erica's Approach

With a gentle and soothing approach, Erica, registered massage therapist, can help each client move towards a more open, yet deeply relaxed body and mind. She uses techniques from Swedish massage, cupping massage and craniosacral therapy.

Languages

English

Education

After completing a BA in History at the University of Ottawa, Erica switched gears and enrolled in the 3yr Massage Therapy Program at Algonquin College, graduating with honours in early 2012.

A desire to learn more about craniosacral therapy was the driving force behind her transition into health care.

After struggling for years with chronic pain and discomfort, she began exploring yoga, relaxation techniques, and the powerful work of the craniosacral system.

Outside of work

Erica strives to maintain a balanced lifestyle, with a regular yoga practice, lots of healthy home cooking, and cozy time at home.

She continues to refine her fine art skills with evenings spent painting and enjoys a glass of wine with girlfriends. She gets outside as often as possible to enjoy nature, taking outdoor activities and camping trips with her partner and amazing young daughter.

Book a Craniosacral appointment with Erica today!
Book online, up to 1 hour prior to the appointment, or call (613) 230-0998.
Book a Massage appointment with Erica today!
Book online, up to 1 hour prior to the appointment, or call (613) 230-0998.