Enabling you and your family to heal in mind, body & spirit
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Date/Time
Date(s) - 30/05/2017
7:00 pm - 8:00 pm

Location
Ottawa Holistic Wellness Centre

Categories


This event is a FREE introductory class into meditation.

Learn meditations to develop a calm, peaceful mind and explore personal healing. A variety of meditations is taught giving the beginner the opportunity to choose a meditation best suited to their personal strengths. Both sitting and walking meditations are explored aa well as creative visualisations.

The instructor, Abrah Arneson, has practised meditation for over 30 years.

Eventbrite - Introduction to Meditation