Date(s) - 06/06/2017 - 27/06/2017
7:00 pm - 8:30 pm
Ottawa Holistic Wellness Centre
Learn meditations to develop a calm, peaceful mind and explore personal healing. A variety of meditations is taught giving the beginner the opportunity to choose a meditation best suited to their personal strengths. Both sitting and walking meditations are explored aa well as creative visualisations. The instructor has practised meditation for over 30 years.
Note: Drop by for a free introductory class May 30 at 7:00 pm
4 Weekly Classes beginning Tues June 6 to 27
$80.00 tax included
Facilitator: Abrah Arneson
Register at email@example.com or call 613 230-0998.